StairMaster StepMill 3 Home Version

Stairmasters provide an efficient cardiovascular workout while improving the muscle tone in your glutes, calves, quadriceps and hamstrings.

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For nearly 30 years, the StairMaster® StepMill® has been called the toughest workout in the gym. Now you can bring that same toughness to your home with the new StepMill 3!

Designed with the StairMaster StepMill 5 in mind, the SM3 provides users with the same exceptional experience but in a more compact unit. The StairMaster SM3 StepMill 3 is the perfect "high reward" machine for light commercial and home use. If you're looking to burn calories, lose weight and strengthen and tone major muscle groups, stair climbing provides astounding results. In fact, climbing stairs is widely recognized as one of the most efficient and effective cardio and strength building workouts you can do. If you're willing to put in the work, it provides the results.

Start getting the most out of your workouts. Climbing stairs is widely recognized as one of the most efficient and effective cardio and strength building workouts you can do and the StepMill 3 is still considered by many to be the perfect exercise machine!


  • Gentle On Your Knees – Delivers the fat blasting and calorie burning workout of a treadmill but at a walking pace.
  • Targeted Results – Tone and sculpt your entire lower body and core while working your heart and lungs. The StepMill 3 is a cardiovascular and strength workout in one.
  • Designed Around You – Create your own workout of choice from our pre-loaded programs that deliver results.
  • Compact – The small footprint takes up less room than other cardio machines and moves easily on built-in wheels.
  • Mix-It-Up - With the StepMill 3, you can choose from over 25 workout combinations, from easy to challenging, to keep you motivated. Try them all to keep your routine fresh!
  • Exercise Entire Muscle Groups - You’ll feel your glutes, thighs, calves and core while walking. Shift your body and hand position to allow a ‘side step’ movement and you’ll emphasize different muscles in these groups.
  • Train Your Heart - Wireless and contact heart rate sensors on the handrails allow you to check your heart rate during your workout. (Chest Strap Included.)

Optional 15" LCD TV:

  • Compatible with any StairMaster console.
  • LCD display designed specifically to handle facility environment.
  • Integrated function keypad for direct access to channel selection.
  • Optional TV remote featres 10 key pad on/off, volume, channell select and replaceable head phone jack.
  • Optional telescoping TV stand can be adjusted from 58" to 91".

Manufactured by:Stairmaster
Speed:26 - 162 Steps Per Minute.
Pedals:Revolving Staircase With 6” High & 9” Deep Steps.
Display:Large, Backlit LCD Display.
Readouts:Time, Watts, Calories, Heart Rate, Level, Floors Per Miinute, Segment Time, Floors Climbed and Workout Profile.
Programs:Quick Start, Manual, Steady, Mystery Challenge, Build, Bell Shaped, Calorie Burner, Fat Burner.
Heart Rate Programs:Heart Rate Zone Trainer and Heart Rate Intervals.
Goal Programs:Training goals can be set by Time Goal (5-180 minutes), Calories Goal (50-999 calories) or Floors Goal (7-999 floors).
Additional Console Features:Automatic safety stop sensor located at the base of the steps will stop the stairs immediately when triggered.
Heart Rate:Contact & Wireless Heart Rate. (Chest Strap Included.)
Resistance Levels:20 Resistance Levels.
Accessories Included:Built-in Reading Rack and Water Bottle Holder.
Drive Train:Electronically controlled alternator, brake, and drive chain.
Power:110 V.
Max User Weight:275 lbs.
Step-up Height:Fits Into Normal 8' Ceiling Room.
Dimensions (LxWxH):46" L x 29" W x 73" H
Warranty Frame:Lifetime frame warranty.
Warranty Parts:5 years mechanical parts warranty. 2 years electronic parts warranty.
Warranty Wear Items:1 year wear items warranty.
Warranty Labor:1 year labor warranty.
Light Commercial Warranty:10 years frame warranty. 2 years mechanical parts warranty. 1 year electronic parts warranty. 1 year wear items warranty. 1 year labor warranty.
Product Weight:223 lbs.

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